3min L-sit AMRAP
4 x 30sec rounds: 10 double unders, AMRAP: 'no push up' burpees.
*rest 30sec b/w rounds
w/in 3 attempts (no more than 8min), build to a heavy, 1rep power clean & jerk
*intent is to prep CNS, get in a heavy lift prior to the WOD. NOT attempting a new PR.
-30 clean & jerks (135/95)
*6min time cap