New Gear Pre-order has arrived!

The time has come! The next batch of ‪#‎C5gear‬ is ready for pre-order! 
You can click here to place your order
***Pre-orders will end on Friday, April 15th.
This gear is "Next Level" apparel (same as our past apparel). Color is OD Green (Military Green) with faded "Ghost logo" and black text.

Some may ask, what is a "Competitive Exerciser"?

In my opinion, it's every single person inside the walls of C5 (and millions of others outside our walls). Do you strive to better yourself? To lift more? To move faster, move better, be more efficient?

Then you're competitive! Maybe not with others, but, you're competitive with yourself. Therein lies the #CompetitiveExerciser


Don't miss out on the latest C5 gear folks!!

A. Moblity; quads

B. 7 sets @ HARD effort:
-150m row
-10 russian kb swings
-5 burpees
-100m sprint

*rest/walk 4min b/w sets
*record times for each set

A. Moblity; quads

B. 7 sets @ HARD effort:
-150m row
-10 russian kb swings (53/35)
-5 burpees
-200m sprint

*rest/walk 4min b/w sets
*record times for each set