3.Aug.2018

A. obtain a 1rm hang power clean

B. Single Under TESTER

Advanced: 10-20-30-40-50-40-30-20-10

Intermediate: 5-10-15-20-15-10-5

Beginner: 1-2-3-4-5-4-3-2-1

*7min time cap

*all sets must be unbroken

*must break b/w sets

*compare score to 8/25/17

A. obtain a 1rm power clean

B. DU TESTER

Advanced: 10-20-30-40-50-40-30-20-10

Intermediate: 5-10-15-20-15-10-5

Beginner: 1-2-3-4-5-4-3-2-1

*7min time cap

*all sets must be unbroken

*must break b/w sets

*compare score to 8/25/17