Holiday Wish List
At this time of year we get busy, we shop, we lack efficient sleep, we eat more than usual, we over spend and we choose the wrong foods more often. But, relax, it doesn’t have to break you down, as long as you take it easy on yourself and DON’T persecute yourself for the little missteps! Try this, it’s a wish list, things we might ask Santa for, try to manifest on our own or hope for in the near future…
To be injury free
To remain healthy inside and out
To fee pain-free in our relationships
To have more encouragement
To receive compliments with grace
To offer praise more often
To say “I love you” all the time
To make better food choices on a regular basis
To get addicted to feeling good when eating cleaner
To avoid the addiction of being uncomfortable when eating bad foods
To continue to listen more and listen better
To accept criticism with patience
To be honest with ourselves and each other
To show up at the box/gym, even when you’re struggling
To avoid comparing ourselves to others
To love others deeper
To accept “me” the way I am
How will you allow yourself to transform into the best person you can be for your soul, for your community and for the world around you?
If you could ask for anything, but not an item, what would you wish for from good Ole St. Nick?
What does your holiday wish list look like?
Carolyn “CJ” Silas