26.Mar.2015

5 REASONS TO EAT SEASONAL PRODUCE

  1. NUTRIENT CONTENTS ARE HIGHER IN SEASONAL PRODUCE
  2. FLAVOR AND TASTE ARE MUCH BETTER
  3. WE ALL GET SICK OF THE SAME MUNDANE FOODS. EATING SEASONAL FRUITS AND VEGGIES IS A GREAT WAY TO ADD VARIETY IN YOUR DIET.
  4. THE COST TO BUY SEASONAL PRODUCE IS CHEAPER
  5. YOU CAN GROW SOME IN YOUR OWN BACKYARD WITH LITTLE EFFORT! TALK ABOUT CONVENIENCE!

HERE’S A HELPFUL CHART FOR PICKING FRUITS AND VEGETABLES THAT ARE IN SEASON:

seasonal-produce