9.Dec.2014

Success!!! Everyone survived yesterday without knowing what the WOD was! The good news is that your confidence will continue to build throughout the week as you take on these unknown tasks each day!!

Day #2 of Blind WOD week begins now!

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Something to think about;

How did you feel yesterday prior to arriving at the whiteboard? Nervous, angry, scared, relaxed?……...did not knowing the wod effect your performance at all? It might be worth paying attention to your performance on a day you know the wod vs. a day you don't know the wod…...

Do you prefer to mentally to prepare, or just attack it when the unknown is thrown at you?

Whatever your answer is, this is a good week to pay attention to it. Enjoy your Tuesday friends!