SCHEDULEhttp://www.crossfitfivecities.com/schedule/en-US2012-02-13T08:51:40ZSquarespace Site Server v5.11.81 (http://www.squarespace.com/)-http://www.crossfitfivecities.com/schedule/2009/9/25/one-on-one-crossfit-foundations-classes-and-fitness-goal.html[Your Name Here]2009-09-25T07:29:30Z** One-on-one CrossFit Foundations Classes and Fitness Goals Consultations will be through appointment only.  Please contact Chad at (805)709-6617 or email at chad@crossfitfivecities.com

All Group Sessions are 1-hour long:

- Monday:

  • 6:00 AM (Level I/II CrossFit)
  • 5:45 PM (Level II CrossFit)
  • 7:00 PM (Level I CrossFit)

- Tuesday:

  • 6:00 AM (Level I/II CrossFit) 
  • 12:00 PM (Level I/II CrossFit)
  • 5:45 PM (Level II CrossFit)
  • 7:00 PM (Level I CrossFit)

- Wednesday:

  • 6 AM (Level I/II CrossFit), 
  • 5:45 PM (Level II CrossFit)
  • 7:00 PM (Level I CrossFit)

- Thursday:

  • 6:00 AM (Level I/II CrossFit) 
  • 12:00 PM (Level I/II CrossFit)
  • 5:45 PM (Level II CrossFit)
  • 7:00 PM (Level I CrossFit)

- Friday:

  • 6:00 AM (Level I/II CrossFit) 
  • 5:45 PM (Level I/II CrossFit)

- Saturday:

  • 9:00 AM (Level I/II CrossFit)

- Sunday: Closed

 

 

 SMALL GROUP ON-RAMP SESSIONS - Contact Trainers

PRIVATE ON-RAMP SESSIONS - Contact Trainers

 

 

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