SCHEDULEhttp://www.crossfitfivecities.com/schedule/Fri, 03 Feb 2012 21:11:31 +0000en-USSquarespace Site Server v5.11.81 (http://www.squarespace.com/)-[Your Name Here]Fri, 25 Sep 2009 07:29:30 +0000http://www.crossfitfivecities.com/schedule/2009/9/25/one-on-one-crossfit-foundations-classes-and-fitness-goal.html416022:4577047:5292871** One-on-one CrossFit Foundations Classes and Fitness Goals Consultations will be through appointment only.  Please contact Chad at (805)709-6617 or email at chad@crossfitfivecities.com

All Group Sessions are 1-hour long:

- Monday:

  • 6:00 AM (Level I/II CrossFit)
  • 5:45 PM (Level II CrossFit)
  • 7:00 PM (Level I CrossFit)

- Tuesday:

  • 6:00 AM (Level I/II CrossFit) 
  • 12:00 PM (Level I/II CrossFit)
  • 5:45 PM (Level II CrossFit)
  • 7:00 PM (Level I CrossFit)

- Wednesday:

  • 6 AM (Level I/II CrossFit), 
  • 5:45 PM (Level II CrossFit)
  • 7:00 PM (Level I CrossFit)

- Thursday:

  • 6:00 AM (Level I/II CrossFit) 
  • 12:00 PM (Level I/II CrossFit)
  • 5:45 PM (Level II CrossFit)
  • 7:00 PM (Level I CrossFit)

- Friday:

  • 6:00 AM (Level I/II CrossFit) 
  • 5:45 PM (Level I/II CrossFit)

- Saturday:

  • 9:00 AM (Level I/II CrossFit)

- Sunday: Closed

 

 

 SMALL GROUP ON-RAMP SESSIONS - Contact Trainers

PRIVATE ON-RAMP SESSIONS - Contact Trainers

 

 

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