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UPCOMING EVENTS

Please welcome Central Coast CrossFit in Orcutt to the CrossFit Community.  This new box has partnered with C5, which will allow for members of both boxes with an unlimited membership to train at both locations at no extra charge.  Please check out the website HERE.

 

 

 

 

UPCOMING EVENTS

  • AUGUST 2010 SPECIAL OFFER: From now until the end of August, get $10 off your next month's membership if you sign up a member to the unlimited access membership!

    •
  • CENTRAL COAST CLASH COMPETITION
    • August 14
    • Come support C5 members as they compete at CF Ventura
    • Food, Beer, and Good Times at Santa Barbara Brewhouse afterwards!
    ---------------------------------------------------------------------------------------------------
  • FIGHT GONE BAD FUNDRAISER
    • September 25
    • This is one of the biggest CrossFit fundraisers. 
    • During the day....FIGHT GONE BAD
    • In the evening.... food, drinks, and LIVE music by our very own Michael and Jared's Protocol Band!!
    • More info here
    • Proceeds go towards The Wounded Warrior Project and Livestrong Foundation
    --------------------------------------------------------------------------------------------------
  • TOUGH MUDDER RACE
    • October 9
    • Bear Valley, CA
    • More info here

 

 

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Tuesday
Aug312010

Tuesday 31.August.2010

BADGER

3 rounds:

-     30 squat cleans (95/65)

-     30 pullups

-     800 m run

C5 is growing and we are looking at the most effective way to allow multiple evening class times.  Specifically, our 7PM classes have become extremely large and want to offer a slightly earlier option to offset the 7PM class.  Please vote for your choice: 

OPTION 1: Monday-Thursday evening classes at 5:30PM-6:30PM & 7:00PM-8:00PM, Friday 7:00PM-8:00PM

OPTION 2: Monday-Thursday eveining classes at 5:45PM-6:45PM & 7:00PM-8:00PM, Friday 7:00PM-8:00PM

Comment3 Comments

Reader Comments (3)

Hey everyone, it looks like option 2 is winning right now. Please continue to provide input and vote if u have not done so yet. We want to ensure we make the right adjustments. Thanks again.

August 31, 2010 | Unregistered CommenterC5 team

:(

August 31, 2010 | Unregistered CommenterRooocccciiiiiiooooooo

I vote for option 2

August 31, 2010 | Unregistered CommenterKimberly

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